Browse through all of our blog posts below!
Feature Fridays "Expert Edition": Nutrition with Shana Spence

We chatted with Shana Spence, MS, RDN, CDN, a Registered Dietitian Nutritionist based in New York. She created her platform @thenutritiontea to have open discussions on nutrition and wellness. Her counseling approaches are HAES (Healthy At Every Size) and Intuitive Eating based. 1. What memory comes to mind when thinking about your love for food?  […]

Keep Reading
How to Stop Obsessing Over Your Past Mistakes: 5 Tips

If you’re a human being, then you’ve made a mistake at some point in your life. It never feels good to mess up, but some of us are able to forgive ourselves quickly and move on. No one’s perfect, after all. Other people find themselves obsessing over their past mistakes. They might worry about the […]

Keep Reading
Feature Fridays "Expert Edition": Skincare with Dr. Adeline Kikam

We all know that our mental health can affect us in many different ways. BFT is excited to dedicate the next several Fridays to feature experts to discuss how mental health can affect their respective fields. To kick us off, we chatted with Dr. Adeline Kikam, DO, MS, FAAD, a Board Certified Dermatologist and Skin […]

Keep Reading
Feeling Trapped in a Relationship? Here Are 5 Steps to Take

We’ve all been there: you’ve been with a partner for some time, and you’re starting to feel unhappy. Maybe your partner isn’t treating you well, or maybe you just want something more for yourself. But as unhappy as relationships can sometimes be, we often don’t leave them right away. Are you feeling trapped in an […]

Keep Reading
1 13 14 15 16 17 26
follow along on instagram
Copyright © 2024 Black Female Therapists. All Rights Reserved | Privacy Policy | Fulfillment Policy | Terms of Use
crossmenuchevron-down linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram