We’ve all been there: it’s Saturday morning, and we have so much on our plate. We need to go grocery shopping, wash our hair, and do laundry. We get up, knowing we need to get moving to tackle the day ahead, and… we sit down on the couch and turn on Netflix. No matter how […]

Imagine this: you’ve gone through a terrible break-up. You miss your ex more than anything, and you do feel sad — but you can’t cry. Not crying can be healthy, but it also might be a sign of an underlying physical or emotional problem. Read on to learn about different reasons why you’re not able […]

“What is my life’s purpose?” is one of the most important questions that we can ask ourselves. Whatever our spiritual beliefs may be, most of us believe that we were born for a reason. And having a sense of purpose or meaning in life is important; research shows that people who have a clear sense […]

We’ve been living through a global pandemic for over a year now, but the moment we’ve been waiting for has finally arrived: lockdown, in many places, is ending.  As more and more people receive their Covid-19 vaccines, the CDC and local governments are starting to ease up on guidelines like social distancing and mask requirements. […]