Am I Depressed, or Just Lazy?

We’ve all been there: it’s Saturday morning, and we have so much on our plate. We need to go grocery shopping, wash our hair, and do laundry. We get up, knowing we need to get moving to tackle the day ahead, and… we sit down on the couch and turn on Netflix. No matter how […]

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I Never Cry. Is That Healthy?

Imagine this: you’ve gone through a terrible break-up. You miss your ex more than anything, and you do feel sad — but you can’t cry. Not crying can be healthy, but it also might be a sign of an underlying physical or emotional problem. Read on to learn about different reasons why you’re not able […]

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Nervous About Lockdown Ending? Here’s How to Cope

We’ve been living through a global pandemic for over a year now, but the moment we’ve been waiting for has finally arrived: lockdown, in many places, is ending.  As more and more people receive their Covid-19 vaccines, the CDC and local governments are starting to ease up on guidelines like social distancing and mask requirements. […]

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How To Cope When A Friendship Ends

Friendships are key parts of our lives as humans coexisting. We tend to predict a person's character or response by closely watching those that are closest to them, especially their best friends. Friendships help to enrich our lives and allows us to grow in many ways. This is why it can become devastating when we […]

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