10 Mental Health Apps

Everyone struggles from time to time. Now, it seems like the world has been put on pause with no clear date of resuming. Know you’re not alone. But what can you do to keep the anxiety or depression at bay? Well, there are several apps dedicated to mental health. Some help you meditate. Others track […]

Keep Reading
How Social Media Impacts your Mental Health

Human interaction is essential to your survival. We yearn to belong to something that relates to us, to someone that understands us and knowing that others accept us. We are inspired by the lives of others in hopes that we too can place ourselves in a position of peace and opulence, using their lives as […]

Keep Reading
Hot Girls Summer Threatens Double Standards

Oh-kay so technically yesterday was the first day of fall but the temperature outside says we still have some summer left. So a friend and I were talking about this new buzz phrase that’s been popping up all summer. You may have heard it “hot girl summer”, cute right.  If you don’t know, it stems from […]

Keep Reading
9 Mental Health Book Recommendations on Different Topics

With the summer coming to an end and more time is spent indoors, it is the perfect time to catch up on some areas in your life you may want to address. Check out some of the books below, to get yourself prepared for a nice fall and winter. 1. A BOOK FOR SELF-WORTH The […]

Keep Reading
follow along on instagram
Copyright © 2024 Black Female Therapists. All Rights Reserved | Privacy Policy | Fulfillment Policy | Terms of Use
crossmenuchevron-down linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram