How to Cope with Debt Depression

Sometimes, depression is caused by genetic or biological factors. Sometimes, it’s caused by things that are happening in your environment. Things like debt and other financial problems often lead to symptoms of depression for many people. The strong link between financial health and mental health is long-documented; people with financial worries are much more likely […]

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Dealing With Grief and Loss

In this episode, Dr. Antionette Edmonds, LMHC and Dr. Terrilyn Battle, PH.D join Amber Dee on the couch to dive into Dealing With Grief and Loss. Featuring: Dr. Antionette Edmonds is a Licensed Mental Health Counselor and a Marriage Family Therapist who hails from Richmond, Virginia. Edmonds is relatable, reliable, fearless, bold, and nontraditional in her […]

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12 Mental Health Tips That Therapists Give Their Clients

The internet is filled with tips on how to improve your mental health. But how many of those tips legitimately come from licensed therapists? And how can you tell the “good”, effective mental health advice from the “bad” advice that doesn’t have any evidence supporting it? Not to worry 一 here are 12 tips that […]

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Unexpected Signs of a Panic Attack That You Probably Didn’t Know About

Panic attacks can be frightening to experience, especially if you’re not familiar with the symptoms of one. Some symptoms and signs of panic attacks are unexpected, and you may not immediately recognize them as a panic attack. It’s always important to get checked out by a medical professional if you are experiencing any chest pains […]

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