2020 was a weird year, to say the least. We spent months of our time locked away in our homes. We stopped hugging our friends and family. We did an absurd amount of online shopping. And we got very, very familiar with a program called Zoom. If you’re feeling burnt out by video calls on […]
We chatted with Janie Lacy, LMHC, NCC, CSAT, Relationship Trauma Expert, Psychotherapist, TV Commentator & Owner of Life Counseling Solutions who helps women overcome toxic relationships. She’s the creator of Woman Redeemed, an intensive experiential group experience that uses proven therapy strategies to start women on their healing journey. Learn more about her work @janielacy […]
You’re working long hours, but you don’t feel like you’re getting anything done. You dread getting up to go to work every morning. You don’t feel like anything matters 一 no matter what you do, it doesn’t make a difference, and you won’t be recognized for it. You’re exhausted, all the time. Sound familiar? If […]
It’s hard to live with mental illness. It’s also hard to love someone who’s living with mental illness. It’s painful to watch someone we care about so deeply suffer so much, and at times, it can start to feel helpless. You might be wondering: “What can I do to support my loved one through this? […]
