Have you ever found yourself saying “I didn’t always use to be like this,” “I need to get back to my old self,” or “I’ve been dealing with a lot lately” and hoping for the insight or tools to change that? I work with adults and LGBTQIA identifying folks just like you: ones that have it within them to thrive again after trauma and life challenges, but just need the support to tap into their strengths to get there or support gathering and sorting pieces of life to make sense of everything. I help my clients find relief, empowerment, and happiness by equipping them with the tools they need to better understand themselves.
My training in Eye Movement Desensitization and Reprocessing (EMDR) and experience with Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) means I have the expertise needed to help you flourish beyond the difficult life events that has held you back. But at the end of the day, you want to know you’re working with someone who “gets” what it means to be someone struggling with the aftermath of trauma, life circumstances, depression, or anxiety, right?
I get it – I have dedicated my career to helping others with experiences similar to yours, and I know how challenging it is to take the first step towards getting help. It has been rewarding to for me assist others in overcoming trauma life challenges and watch them flourish from obstacles they never imagined possible. It would be equally rewarding to assist you on your life journey. Just know when we work together, you won’t just get a trained therapist. You’ll get someone who is truly invested in you.
It’s time to be in the starring role in your life again. Visit www.invivocenter.com/contact-us to get started.