I genuinely believe that one cannot reach the heights of their greatness, without first exploring the depths of their suffering. There’s power in exploring the painful, the misunderstood, and the unknown. Whatever you may be feeling in this moment, remember that you are a multifaceted and complex individual, changing with every new experience and emotion each day. Navigating life hasn’t been an easy task, and perhaps, the decision to search for a therapist has convinced you that you may even be failing at it.

In this therapeutic space, you are never a failure. The step to first begin is a powerful one. I’m devoted to providing you the environment, empathy, and education you need to better understand the circumstances that may be preventing you from living a more positive, cohesive life. I consider my work to be holistic, integrative, trauma-informed, and client-centered.

I have experience counseling individuals, couples, and families whom may struggle with anxiety, depression, relationship issues, adverse family dynamics, and turbulent life transitions. I’m passionate in analyzing interpersonal connections through a multicultural lens. I frequently utilize CBT, EFT (Emotionally Focused Therapy), ARA (the Ackerman Relational Approach), and mindfulness techniques as we learn and embrace the many overlapping identities that exist within you. I look forward to being your anchor in this new journey to healthier wellbeing.