Starting therapy is enough of a challenge. That time and effort is better utilized finding the right therapist that you mesh well with so that you can begin doing the real work of therapy.
If you have been struggling (or let's be real, ignoring) your signs of anxiety, depression, or past trauma, let's talk.
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At Exhale Counseling Center, LLC we provide mental health counseling services 100% online. We assist individuals decrease anxiety, heal past traumas, and work with couples to achieve their relationship goals. We specialize in these areas to help those who feel stuck and unable to move forward in life to process, heal, and develop into the best versions of themselves.
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Dr. Vanessa earned her Masters in Mental Health Counseling from Palm Beach Atlantic University and her Ph.D. in Counselor Education and Supervision from Waynesburg University. She is fully licensed in the State of Florida to provide counseling services to individuals, couples, and families. She specializes in anxiety reduction, trauma healing, and couples counseling.
Dr. Vanessa has more than 7 years of experience working with adults and couples to achieve healing, restoration, and balance within their daily lives. She integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) as well as Solution-Focused therapeutic techniques.