I’ll never forget the day I sat in session with my own therapist decades ago, and she uttered eight words that would alter the course of my life:

‘‘You have the right to change your mind.’’

People change. Situations, feelings, and needs change. Sometimes it takes a little help to sort things out—not from friends or family, but from an experienced professional. That’s where Alternate Routes Therapy + Coaching™ comes in. I help women redefine their direction and rediscover their strength.

If you're still reading, then we might be a good fit! Visit my website for more information and to request your free, no obligation consultation. Because you’re allowed to change your mind—and your life.