As a Black woman, life often asks you to be strong for everyone else, leaving little time to care for yourself. You may be navigating anxiety, depression, the weight of racial trauma, or the overwhelming mental load of motherhood, caregiving, or managing a demanding career. I understand how exhausting it can feel, and I’m here to remind you—you don’t have to do it all alone.

I specialize in supporting Black women and mothers who are ready to prioritize their mental health and begin a journey toward healing and balance. Whether this is your first time seeking therapy or you’ve tried it before and felt unseen or misunderstood, my goal is to create a safe, compassionate space where you feel valued, understood, and empowered. Together, we’ll explore your challenges, rewrite the stories holding you back, and build tools to help you thrive—not just survive.

I use a combination of evidence-based approaches, including EMDR, Brainspotting, and Cognitive Behavioral Therapy (CBT), tailored specifically to your needs. Whether you’re healing from trauma, managing anxiety, or seeking deeper self-awareness, our work together will focus on helping you reclaim joy, confidence, and peace in your life.

At New Beginnings Counseling, I believe that therapy should be a collaborative and transformative experience. Your story matters, and I am honored to guide you toward a life that prioritizes your emotional wellness.

Let’s Get Started:
If you’re ready to take the next step, I’m here to support you. Reach out today to schedule your first session.

📞 Phone: 334-293-1411
💻 Website: www.nbcounselingllc.com/contact
📧 Email: fightress@nbcounselingllc.com