Are you experiencing long term depression and/ or anxiety, self esteem issues, relationship concerns, or anger management? My clients are best supported by a non judgmental, explorative approach. Clients who are the most engaged in my therapeutic style are interested in working on their inner dialogue, communication patterns, and building healthy habits.
I believe in holistic counseling and the wellbeing of body, mind, and spirit. Clients explore unaddressed feelings causing depression, anxiety, and meaning making. My style of counseling incorporates eclectic Psychodynamic theories, Gestalt, and applied Jungian analysis. This intuitive approach increases clients' self awareness.
A person's thoughts, emotions and actions are often private and vulnerable. Having a therapist that you can trust and feel comfortable with is important to your healing journey. We can begin this journey together with a free 15 minute initial consultation. I look forward to speaking with you.