I am a licensed marriage and family therapist who currently has offices in Sacramento, and Elk Grove. Before I started my private practice, I spent five years working for a non-profit mental health clinic that served the Placer County area. While working there I gained experience working with a variety of treatment modalities, including individual, couples, families, and groups.
I've had the opportunity to work with people dealing with various types of trauma, depression, anxiety, life transitions, and other mental health issues. I am skilled in facilitating therapy groups and have facilitated parenting education, anger management, and domestic violence groups. Currently, I facilitate The WOC, which is a support group for women of color.
I enjoy collaborating with others in an effort to reach their stated goals and an improved quality of life. I would describe my style as eclectic, as I like to pull from various orientations depending on the presenting issues and client's stated goals. I’m working toward my brainspotting certification and am excited by the results I am seeing using brainspotting to help clients heal from their trauma.