“REMIND YOURSELF, NOBODY’S BUILT LIKE YOU. YOU DESIGN YOURSELF. -JAY Z" Goal Digging Therapy,LLC was designed to fit the needs of young professionals/ entrepreneurs and millennials who are already juggling so much. My practice is completely virtual -- allowing you to have more control of your sessions. I also offer "Spark Sessions" which are 30 minutes in length as well as traditional hour long sessions. My specialty areas are anxiety, depression, Racial Battle Fatigue/ Racial Trauma and life transitions (marriage, divorce, starting or graduating college, new job, relationships, loss, parenthood).

Our therapy sessions will be solution-focused and goal oriented. We work on confronting limiting beliefs. As a counselor, I am fully aware that systemic racism does exist and can make life more difficult for Black clients. I also have experience working with blind and visually impaired clients.

Therapy is not something to be ashamed of and it certainly does not make you weak. You have already made the first step by visiting my page. Call or text me to keep moving forward.