I am a Licensed Professional Counselor (LPC) with a passion for empowering individuals to overcome personal and professional barriers, lead fulfilling lives, and mentor future therapists. My expertise lies in self-improvement, helping individuals manage anxiety, & self-limiting beliefs, and achieve meaningful goals.

My approach is supportive, validating, and direct, creating a space where clients can explore their thoughts and emotions without fear of judgment. Using evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices, I help clients build resilience and gain the tools necessary to navigate life’s challenges.

I specialize in working with professional women, entrepreneurs, and high achievers who:
✔ Struggle with anxiety, overthinking, or self-doubt
✔ Experience imposter syndrome in the workplace or personal life
✔ Feel burnt out, overwhelmed, or stuck in their career or relationships
✔ Have difficulty setting boundaries and prioritizing self-care
✔ Need support navigating life transitions, leadership roles, or identity shifts