Do you feel overwhelmed with responsibilities & no energy to do any of those tasks? To everyone else you appear happy & have yourself together. If they only knew how much strength it is taking for you to put a smile on your face each day. You look in the mirror & think you don’t deserve happiness, because all you are used to is disappointment & pain. You experience a sharp tightness in your chest & it feels like a ton of bricks weighing you down. Your mind seems cloudy due to your thoughts racing, screaming at you that you’re not good enough. You blame yourself for your past & feel you deserved being hurt.

Imagine finding the happier you. No longer crying yourself to sleep at night & trying to battle your issues all on your own. How would it feel to be able to take control over your depression & anxiety symptoms? Being able to tell people “no”. Learn coping skills to help you find your self -worth & confidence. Let’s work to gain control back over your life.

With the ability to provide online therapy sessions to residents in Ohio, I make therapy flexible to fit into your busy life & you have the convenience to be in the comfort of your own home. I provide a non- judgmental space for you to work through your issues. Check out my website & schedule a session today.