Welcome to a safe space where healing begins and empowerment thrives. As a Black woman therapist, I deeply understand the nuanced challenges that Black woman face in our journeys towards mental wellness. My mission is to provide compassionate counseling tailored to the unique experiences of Black women, guiding them through trauma recovery, relationship dynamics, and life transitions with resilience.

About Me:
I'm dedicated to empowering Black women to navigate life's complexities with confidence and clarity. With a background rooted in counseling and a deep appreciation for cultural sensitivity, I am committed to fostering a supportive environment where clients feel seen, heard, and understood.

Services Offered:

Trauma Recovery: Healing from past traumas is a journey that requires courage and support. I offer trauma-informed therapy to help Black women process and overcome traumatic experiences, reclaiming their inner strength and resilience.

Relationship Counseling: Navigating relationships can be challenging, especially when societal pressures intersect with personal dynamics. Whether it's romantic partnerships, familial relationships, or friendships, I provide guidance and tools to cultivate healthier connections and boundaries.

Life Transitions: From career changes to major life events, transitions can evoke a range of emotions and uncertainties. I assist Black women in navigating these transitions with grace and confidence, empowering them to embrace change and seize new opportunities.

Approach:
My therapeutic approach is rooted in empathy, authenticity, and cultural competence. I draw from evidence-based modalities such as cognitive-behavioral therapy (CBT), mindfulness techniques, and narrative therapy to tailor treatment plans that resonate with each client's unique needs and experiences. Together, we explore thought patterns, coping mechanisms, and strengths to foster personal growth and resilience.