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blackfemaletherapists

. Toxic workplaces can drain your energy, impact y

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Toxic workplaces can drain your energy, impact your confidence, and follow you home.

If your job makes you question your worth daily, that’s not just a “bad week”….thats a toxic environment. You’re allowed to protect your peace so if finding something else or creating a plan to replace your current income sounds better than what you’re experiencing, start mapping it out.

One small step can get you closer to where you want to be.

Have you ever left a toxic workplace?

#blackfemaletherapists #toxicworkplace #therapistadvice

. I mean…I thought I had it 🫣😩🤣

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I mean…I thought I had it 🫣😩🤣

. Let’s start this morning off by intentional sp

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Let’s start this morning off by intentional speaking greatness over our lives. Which do you connect with the most?

___________

#blackfemaletherapists #morningaffirmations #affirmations

. A changemaker is someone who actively works to c

.
A changemaker is someone who actively works to create positive transformation in society, a community, or an industry.

The disruptions recognized for the 2025 Mental Health category are just that. Building community, creating resources, and creating safe spaces for us to be us.

Thank you:
📍Dr. Raquel @raquelmartinphd
📍Rikki @therapywithrikki
📍Keisha @keishasaunders_
📍Dr. Huddleston @newwaypsychologicalservices
📍Quanishia @q.gibson
📍Dr. Hill @chynayvonne
📍Kenya @cultivatinghealers
📍Anim @animaweh

…for all that you do. We see you!

Let’s celebrate the power of change, impact, and resilience because when changemakers lead, the world follows. Keep blazing the trail forward🔥🔥🔥

Help us recognize these change makers by congratulating them and tagging them below 👇🏾
___________

#bfttop25 #mentalhealth #womensupportingwomen #womenshistorymonth

. Check out the clue! Can you guess it??? 😊 #m

.
Check out the clue! Can you guess it??? 😊

#mentalhealth #blackfemaletherapists

. 💌 SAVE & SHARE with someone who needs this W

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💌 SAVE & SHARE with someone who needs this

With all the things going on, it’s easy to get overwhelmed and feel stuck about what to do next in life.

Try:

📍Instead of asking why am I stuck, switch it to “What do I need right now”

Check in with your needs instead of blaming yourself for not being motivated

📍Move your body, even just a little

Walk. Stretch. Dance in the kitchen. Feeling stuck is both emotional and physiological. Body movement help unlock the mind too

Have you been feeling stuck lately?

. Welp! There you have it. Don’t miss your sessi

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Welp! There you have it. Don’t miss your session 😂

—————

Looking for a therapist in your area? Click the link in our bio to find someone just for you! ❤️

Blackfemaletherapists, mental health, therapists

🎥@ninadebont

. A changemaker is someone who actively works to c

.
A changemaker is someone who actively works to create positive transformation in society, a community, or an industry.

The disruptions recognized for the 2025 Trailblazing category are just that. Building community, creating resources, and creating safe spaces for us to be us.

Thank you:
📍Tika @tikasumpter
📍Dominique @dominiquebfluker
📍Amani @amanirakeia
📍Brijuan @_growthwithbri
📍Shameika @mofochronicles
📍Dr. Henry @sankofatherapynyc
📍Alishia @blackandembodied

…for all that you do. We see you!

Let’s celebrate the power of change, impact, and resilience because when changemakers lead, the world follows. Keep blazing the trail forward🔥🔥🔥

Help us recognize these change makers by congratulating them and tagging them below 👇🏾
___________

#bfttop25 #mentalhealth #womensupportingwomen #womenshistorymonth

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