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Can what you eat affect your mental health?

We’ve all heard the saying, “you are what you eat” but have you ever thought about how it affects your mental health? Like An Expensive Car, Your Brain Functions Best When It Gets Only Premium Fuel Related Podcast: 15 Minutes On The Couch "Eating Disorders" Food and Mental Health Nearly 1 in 4 Americans have […]

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Psychology of Cleanliness + Order

Have you found yourself mindlessly watching things being placed in order or liking post after post of nice and neat things? There’s a reason for that! Keep Things Clean And Organized For You, Science Can Prove It. Research says… Excerpt from Psychology Today A study led by associate professor NiCole R. Keith, Ph.D., research scientist and professor […]

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