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How to Practice Self-Love

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In this episode, Dr. Natasha Goodman, PhD, LPC and Camille Tenerife, LMFT join Amber Dee on the couch to dive into How to Practice Self-Love.

Featuring:

Dr. Natasha Goodman is a Licensed Professional Counselor and a Doctor of Philosophy with a license to practice in Georgia. Goodman specializes in helping clients create a solid foundation and solid relationships to live their best life. She believes meeting clients where they are is important and helps build rapport for a successful therapeutic relationship.

Camille Tenerife is a Licensed Marriage and Family Therapist. She provides a space where people can come and show up as they are, unedited, raw, and vulnerable. Tenerife specializes in career counseling, race-based trauma, and COVID-19 support.

Listen Here:

In this episode:

What is self-love?
What self-love is not.
Does working out count as self-love?
What are some ways to practice self-love?
Where are your self-love practicing coming from?
What do when you feel that caring for yourself is selfish?

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Remember, your mental health is wealth.

What Did You Learn About Practicing Self-Love?

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